Starting Fresh and Staying Fit

**petenv** · September 22nd, 2006, 05:07 AM

I have started working out again at the gym and doing walking. When I do my walk it's at Las Vegas Blvd from ti to Mandalay Bay. It takes me three hours total. I drink 15 glasses of water everyday. Now i am reading a magazine called Nutrition Action Healthletter. It is great. Lot of great stories. Here is the address if you want to get a subscription. Cost $15.00 dollars for 10 issues.

CSPI/ Nutrition Action Healthletter
P.O. Box 96611
Washington D.C. 20077-7216

pete

**Rogue Angel** · September 22nd, 2006, 10:50 PM

ugh, pete... you are MUCH more self-disciplined than me, LOL... 15 glasses of water... a DAY?? and a 3 hour workout? i have to say DAYUM there... that's dedication... [img]graemlins/thumbs_up.gif[/img]

meanwhile, i'm all over this board talkin about eating ribs and chicken, and joking about cookies and milk... *L*... i have fallen off the wagon as of late... i was doing really well for a long time... admittedly, i haven't cared much as of late, being somewhat depressed... i'm feelin ready to pull myself out of it again though and get back on it again.... *chuckles*... i will be proud of myself if i can just fit like, 6-8 glasses of water a day and a 30 or 40 minute jog/run to start.... which is gonna be on monday, hopefully, if i am feeling up to it... i've already cut out pop, or as you weird people call it, SODA... *G*.. i keep reminding myself it's good for me in the long run, as i have the urge to rip out people's tracheas after a day or two with no caffeine... *L* i have been drinking more water, but i have to admit that i can't stomach it plain... i just...don't... like... water... and i'm NOT being a snooty-poo or anything, haha, but the ONLY plain water i can tolerate is Evian... because it doesn't taste like water... it doesn't taste like ANYTHING except wet... *L* when i dont have any, i'm reduced to getting those little on the go drink packets, and makin myself grape water, cherry limeade water, raspberry ice water, lemonade water, fruit punch water... and the list goes on... LOL. of course it's less expensive than buying a 12 pack or two of coke, sooooooo...

alright... monday is the big day to start... i will have to see about getting that magazine pete, it sounds good.... [img]wink.gif[/img]

**Rogue Angel** · September 25th, 2006, 04:55 PM

alright... so maybe pizza bagels AREN"T diet food... LOL... but i was so hungry, i coulda ate a baby calf WHOLE!!!!! hehe.

**petenv** · September 25th, 2006, 06:46 PM

So far today I have had 9 glasses of water.

**digitalsanity** · September 30th, 2006, 12:06 AM

Lotsa beer drinkin, few and far in between meal eating, and a buncha fuckin when not passed out kept me quite thin [img]wink.gif[/img]

**Blazey** · September 30th, 2006, 01:28 AM

kept you thin huh...which parts arent you doing now *snicker* and if you dont say the beer part..ima come to Ala and beat you! [img]graemlins/kiss.gif[/img]

**Rogue Angel** · September 30th, 2006, 02:07 AM

hmmmmmmm... the secret is out!!!! *steals it from you, writes a book, and becomes a millionaire*... lol.... [img]wink.gif[/img]

*grrrs*... dammit, fucking typos, lmao, i got started on various parts of the diet plan earlier tonight... lol... [img]graemlins/beer.gif[/img]

<font color="#D43D1A" size="1">[ September 29, 2006 11:08 PM: Message edited by: Rogue Angel ]</font>